Article ReviewIn a 2007 article posted on the supranational Health and physical fitness website , Dr Frank Smoot , MA , DD , presents his case for the added benefits a soulal trainer notify give a person struggling to achieve and /or maintain his physical fittingness . Smoot says that everyone is frustrated at generation and tends to backslide or turn (Smoot 2007 . He goes on to say that though there were multiplication when a personal trainer was only for the wealthy , instantly much(prenominal) a person is available to the middle-class American who is a member of some organized program , such as a gym or wellness centerFurther , Dr . Smoot calls it a occurrence that a person can achieve purify results with a fitness busbar . This , in itself is not a curiously brilliant insight , but what is telling is his compute r tar accept to a Consumer Reports magazine article titled The Truth or so Dieting (June 2002 quoting the article as saying that peck who were close to successful in dieting were not members of cargo going programs such as Weight Watchers or jenny Craig or either similar group . They found , concord to Smoot that If any one thing made a remainder for them , it was person-to-person counseling from a professional such as a psychologist or nutritionist (p 27Smoot says that virtually everyone who possibly can should catch a trainer , again saying that it is cheap . He lists five reasons for his theory .

First , he sa ys , it is the winged personal manner to g! et in shape . No other manner can achieve results as pronto . Second , it s efficient Third , Smoot says , you get support from individual who is only interest in your fitness . Fourth , you get dramatically wear results . Last Smoot opines that you will be in front of anyone who tries to go it merely Smoot is a fitness trainer and may be sloping , but his article makes sense , although he is preaching to the sing . People know that a coach is good to pass , but is not always operable , however , no matter what he saysReferencesSmoot , F 2007 world(prenominal) Health and Fitness Your Fast Track to Weight personnel casualty Success Retrieved 2-11-08 fromHYPERLINK hypertext transfer protocol /www .global-fitness .com /articles /fasttrackweightloss .html http /www .global-fitness .com /articles /fasttrackweightloss .html...If you hope to get a full essay, order it on our website:
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